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Crab Bruschetta Recipe - Healthy Cooking Demo

Baldwin Publishing

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Nutrition Facts

Yield: 12 servings, Portion: 2 slices

- Calories: 137
- Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 30mg
- Sodium: 271mg
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 9g

* Nutritional information is based on ingredients listed and serving size; any additions or substitutions to ingredients may alter the recipe's nutritional content

Crab Bruschetta Recipe

Heart Healthy Recipe Diabetes Recipe

Crab bruschetta is an easy appetizer recipe that will wow your guests. Great for a party, this crab bruschetta appetizer can be made up to 1 week in advance.

Ingredients

- 1 lb pasteurized lump crab meat
- 1/4 cup + 2 Tbsp olive oil
- 3 Tbsp fresh lemon juice
- 3 Tbsp capers, drained
- 3 Tbsp diced shallots or red onion
- 1/4 cup chopped fresh parsley
- 1/8 tsp salt
- Black pepper to taste
- 1 whole wheat baguette (about 12 inches long), cut into 24 (1/2-inch) slices

Preparation

- In a large bowl, combine crab meat, 1/4 cup of the olive oil, lemon juice, capers, shallots, parsley, salt and black pepper. Mix gently. Cover and chill for at least 1 hour. Crab mixture will keep, refrigerated, for up to 2 days.
- When ready to serve: Heat grill to high. Brush bread slices with remaining 2 tablespoons olive oil and grill on both sides until toasted lightly. Arrange bread on a serving platter and top with crab mixture.

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Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
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